Instructor will lead you adopt a position and then challenge your core by moving your arms or legs.

Instructor Ms. HARA Sonoko
*Lecture in Japanese & English
Date  5, 12, 19 Jul 2024 (Fri)
Time 9:00~10:00 am
Number of Person 5~10 persons
Lesson Fee HK$350 for 3 sessions
Goods to bring  Yoga Mat, Towel, Drinking Water

participation: For Registration click here✿.