Instructor will lead you adopt a position and then challenge your core by moving your arms or legs.
Instructor： Ms. HARA Sonoko
*Lecture in Japanese & English
*Lecture in Japanese & English
Date ： 1, 8, 15, 22, 29 NOV 2024 (Fri)
Time： 9:00～10:00 am
Number of Person： 5~10 persons
Lesson Fee： HK$550 for 5 sessions
Goods to bring ： Yoga Mat, Towel, Drinking Water
participation: ✿For Registration click here✿.