Yoga Incorporates stretching, blood circulation in the area of stretched improves preventing lower back pain, relieving neck and shoulder stiffness. for beginners and who wishing to stretch.
Instructor： Ms. TAKEUCHI Nina* Conducted in English
Date ： 2, 9, 16 DEC 2024(Mon)
Time： 11:30～12:30
Number: ： Max 10 persons
Class Fee： HK$350 for 3 sessions
Bring along with ： Yoga mat, Towel and Drinking Water