Yoga Incorporates stretching, blood circulation in the area of stretched improves preventing lower back pain, relieving neck and shoulder stiffness. for beginners and who wishing to stretch.
Instructor ： TAKEUCHI Nina *Conducted in English
Date ： 25th NOV (Mon) 10:00~11:00am
Number of participants ： 10 persons
Lesson fee ： HK$100
Prepare for class ： Yoga mat, Towel and Drinking Water